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How the Quality of Sleep Affects Your Overall Health
We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in the United States does...

Dr. Bonnie Verhunce
Jun 11, 20173 min read


How Fallen Arches Can Cause Low Back Pain
The human body is an intricate machine; everything is connected in one way or another. This means that when one part is not functioning...

Dr. Bonnie Verhunce
Jun 8, 20173 min read


Anatomy 101 - The Cervical Spine: What Chiropractic Patients Need to Know
Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Association for the Study...

Dr. Bonnie Verhunce
Jun 3, 20173 min read


How Chiropractic Helps Relieve Trigger Points and Other Myofascial Pain
Many people think of joints, bones, and the skeletal system when they think of chiropractic, but in fact, the muscles also play an...

Dr. Bonnie Verhunce
May 13, 20173 min read


Why Low Back Pain Sufferers Prefer Chiropractic Care
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back...

Dr. Bonnie Verhunce
May 10, 20172 min read


What Is Cervicalgia an Can Chiropractic Help?
Have you ever had a pain in the neck? And your kids or significant other don’t count. If you’ve ever had a stiff, sore neck then you’ve...

Dr. Bonnie Verhunce
May 5, 20173 min read


Chiropractic for Chronic Back Pain
About a third of the millions of people who make appointments with chiropractors every year seek relief from back pain. Back pain can be...

Dr. Bonnie Verhunce
Apr 19, 20172 min read


What is Kinesio Tape and How Do Chiropractors Use It?
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of tape...

Dr. Bonnie Verhunce
Apr 2, 20173 min read


How Chiropractic Can Help Put A Rib Back Into Place
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be excruciating. Movement and...

Dr. Bonnie Verhunce
Mar 3, 20173 min read


How Chiropractic Helps Those That Suffer from Spondylolisthesis
Chiropractic care is a drug-free, nonsurgical treatment for many types of conditions and to help manage pain. As more and more medical...

Dr. Bonnie Verhunce
Feb 28, 20173 min read


How Chiropractic Helps Relieve Stress
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today’s hectic, fast paced, high...

Dr. Bonnie Verhunce
Feb 21, 20173 min read


What is Hypermobility Syndrome?
Hypermobility Syndrome is a condition of the joints. It is characterized by the ability of the joint to move beyond its normal range of moti

Dr. Bonnie Verhunce
Feb 14, 20173 min read


How Low Speed Rear-end Accidents Can Cause Whiplash
You are sitting in your car, stopped at a traffic light. Suddenly, a vehicle rear ends your car. The impact isn’t hard although it is...

Dr. Bonnie Verhunce
Feb 7, 20173 min read


How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as trigger finger is a repetitive strain injury that is one of the most common injuries in the...

Dr. Bonnie Verhunce
Jan 31, 20173 min read


Benefits of Upright Workstations
Sitting at a desk for extended periods of time is not healthy and can lead to a host of health problems. As more and more studies show...

Dr. Bonnie Verhunce
Jan 27, 20173 min read


3 Simple Lower Back
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that there are things they can do to...

Dr. Bonnie Verhunce
Jan 24, 20173 min read


4 Posture Tips
Good posture is more important than many people realize. Many a mother has followed her child around, reminding him or her to stand up...

Dr. Bonnie Verhunce
Jan 20, 20173 min read


Benefits of Vitamin B5
Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair...

Dr. Bonnie Verhunce
Jan 18, 20172 min read


Chiropractic: A Brief History of Its Origin
The history of chiropractic dates all the way back to 1895 when Daniel David (DD) Palmer, founder of chiropractic, did his first spinal...

Dr. Bonnie Verhunce
Jan 15, 20173 min read


Choosing the Right Type of Running Shoe
Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. Runners put even more...

Dr. Bonnie Verhunce
Jan 11, 20173 min read
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