CHIROPRACTOR DES MOINES, WA 

Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend...

Your mother always said don’t slouch, turns out she was right. And she has science to back it up. Your posture can have a profound effect...

Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The evidence is clear though, over...

Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the...

You are the lucky owner of a magnificent piece of biological machinery, the human brain. Your brain is always on, performs lightning-fast...

The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office chairs are not designed to...

Does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing,...

New Expectations and New Advice for Today’s Arthritis Sufferers If you or someone you care about is suffering from arthritis, you should...

The beneficial bacteria that make up the bulk of your gut flora are called “probiotics.” These tiny symbiotic organisms provide a wide...

The B group of vitamins is probably the most commonly misunderstood of the vitamins, simply because the B vitamins are several distinct...

Knee pain is not just unpleasant—it can also be quite debilitating. Active people who suffer from knee pain often find that their lives...

When people think about scars, they tend to think about the ones that you can actually see. Usually, these are the result of some obvious...

Evolved over many, many generations, our stress response (sometimes called our “fight or flight instinct”) is nature’s way of helping us...

The parasympathetic nervous system, the sympathetic nervous system, and the enteric nervous system comprise the autonomic nervous system...

Many fitness experts think that it might just by the perfect exercise. What are we talking about? The humble push-up! It doesn’t...

The question of whether to apply ice or heat to a particular injury is a familiar one for many people, and especially for parents who see...

Sleep apnea is much more than a “little snoring problem.” Sleep apnea is a common sleep disorder that affects at least 18 million...

While doctors of chiropractic have a well-deserved reputation for helping patients overcome back problems, they are actually experts in...

There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid, straightforward information isn’t...

At its very foundation chiropractic helps improve nervous system function by making adjustments to the spine. Over time, more and more...