CHIROPRACTOR DES MOINES, WA 

Can your pillow really make a difference in your health and how you feel during the day? Absolutely. Cervical pillows are specially...

You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise, practice good posture,...

Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that...

Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair...

It's hard to turn on the television or cruise the internet without being bombarded with headlines about “Americans don't sleep enough” or...

Everyone develops scar tissue over time. This is the body’s normal reaction to injury—no matter how slight. Even simple actions that most...

A well-functioning digestive system is crucial to maintaining your body’s overall health. Without it, you are likely to have bowel...

Regular preventative care and maintenance are integral to good health. The better you treat your body, the better it will treat you....

Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in...

The temporomandibular joints, TMJ, are the lower jaw hinges that sit on either side of the head in front of each ear. They are...

Keeping our joints healthy is one of the most important things we can do to remain independent and active as we age. Life can become...

In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service....

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person's quality of life. It can...

When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care....

Pain and stiffness can significantly reduce your neck’s range of motion. Although a decreased range of motion in your neck may not seem...

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion, and organ...

Chronic pain affects millions of Americans, but the condition is seldom portrayed in the popular media. In late 2014 and early 2015, an...

Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of it....

The most effective treatments are often found in the natural ones. The human body has this incredible ability to provide its own healing....

The importance of vitamin E in a balanced diet is unquestionable given that its deficiency leads to neuromuscular problems, anemia,...