CHIROPRACTOR DES MOINES, WA 

Incidental exercise is the physical activity we get throughout the day when we move around. You don’t have to go to a gym, change your...

While spinal manipulation may seem too intense for infants, it’s actually quite safe. Chiropractors take special care and precautions...

The short answer to this question is, "It depends." For example, the number of recommended adjustments may depend on why you sought...

With summer at an end, the leaves are turning brown and falling, cluttering up your yard and garden – so it’s only natural you’ll want to...

Chiropractic is not only safe when you are pregnant, pregnancy may be one of the best times to receive chiropractic care. The changes...

The main causes of indoor air quality problems are pollution sources that release particles or gases into the air inside your home. Poor...

The Body Mass Index (BMI) is one of a series of measures to determine the level of excess fat in the body. Although other measures such...

During your initial visit, you will be provided with a few registration and medical history forms by our office staff. Then the Dr Bonnie...

There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables...

Chiropractic adjustments, also known as spinal manipulations, are a procedure in which a joint is moved past its usual range of motion in...

The importance of vitamin E in a balanced diet is unquestionable given that its deficiency leads to neuromuscular problems, anemia,...

Chiropractors can help you to realign displaced vertebrae by manipulation of the spine. There are many schools of thought and techniques...

Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended...

Water is the elixir of life, but do we get enough of it? Many people think that substituting sodas, coffee and juice for water is enough...

For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day...

Fibromyalgia is a condition with no known medical cure. It is characterized by chronic and debilitating pain all over the body, and...

Concussions arise from an injury to the tissues or blood vessels in the brain. These can occur when the soft tissues are pressed against...

Becoming a chiropractor is no easy feat. The training to become a practicing chiropractor is akin to traditional medical doctors and...

Many people believe that exercise is something only fat people should do, and a lot of people exercise with the sole goal of losing...

Computer work has become the backbone of most of our daily lives. But with its rise in the workplace, there has been a concurrent...