CHIROPRACTOR DES MOINES, WA 

1. Go for a walk even when the weather is really cold – your body has to work overtime to get warm and you may burn up to 50% more...

When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety of forms and varies by...

Your health is easily one of the most important things in your life. When your health is good, you feel better, are more productive and...

New Year’s resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make resolutions feel that they...

Many people think that seeking out chiropractic care is something to do if they are specifically experiencing back or neck pain, as these...

Osteoarthritis is often called “wear and tear” arthritis. It results from the natural and sometimes excessive use of your body. While you...

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your radar. The diet has been...

In childhood, flexibility can almost seem like a parlor trick. The other kids notice which kids can do the splits or put their foot...

If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change in your overall health,...

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health of...

Asking questions is the best way to learn, of course, and chiropractic patients often ask questions about some of the health issues they...

Most people know that a chiropractor can help with musculoskeletal problems, such as backaches, headaches and slipped discs, but many...

Chiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The muscles are interwoven...

Golfer’s elbow is a condition that affects far more than those who hit the golf course regularly. According to Dynamic Chiropractic,...

Rheumatoid arthritis (RA) is a condition that can cause considerable discomfort and something you are probably well aware of if you have...

Foam rolling is gaining in popularity as more people learn about its benefits in treating soft tissue injuries and conditions such as...

Health experts generally agree that getting 8 hours of sleep each night is necessary for most people to be at their best. Some people...

Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to...

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more...

There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven again and again the numerous...