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Dr. Bonnie Verhunce
May 25, 20212 min read
5 Ways Hiking Combined with Chiropractic Care Can Improve Your Health - 5/25/2021
With the temperatures starting to drop outside, there are lots of people who are looking to spend more time outdoors and watch the leaves...
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Dr. Bonnie Verhunce
Apr 30, 20212 min read
How to Overcome Temporomandibular Joint Syndrome Using Chiropractic - 4/30/2021
If you have been told that you have Temporomandibular Joint Syndrome, which is usually shortened to TMJ, then you have a problem with the...
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Dr. Bonnie Verhunce
Apr 28, 20213 min read
Why Slouching Is Bad For Your Spine - 4/27/2021
If you have ever been told that slouching is bad for your back, you were being told the truth. It is important for you to sleep, sit, and...
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Dr. Bonnie Verhunce
Apr 13, 20213 min read
An Overview of Short Leg Syndrome: Anatomic versus Functional - 4/13/2021
There are numerous orthopedic problems that someone may develop and one of the examples is called Short Leg Syndrome (SLS). More commonly...
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Dr. Bonnie Verhunce
Mar 26, 20213 min read
6 Neck Mobility Exercises - 3/26/2021
If you are experiencing neck, back, or shoulder pain, then you should think about performing neck mobility exercises. Neck mobility...
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Dr. Bonnie Verhunce
Mar 1, 20213 min read
Why Chiropractic Should Be Part of Your Stress Relief Routine - 3/1/2021
The past year and this continues to be difficult for everyone and stress is at an all-time high in this country and long term stress can...
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Dr. Bonnie Verhunce
Feb 18, 20213 min read
What is a Rotator Cuff Injury and How Can Chiropractic Care Help? - 2/17/2021
You may not realize just how much you depend on your shoulders to help you throughout your day until you suffer an injury. There are...
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Dr. Bonnie Verhunce
Feb 9, 20213 min read
How to Take Care of Your Posture While Working From Home - 2/9/2021
More people are working from home than ever before. While there are definitely some advantages that come from such an arrangement, there...
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Dr. Bonnie Verhunce
Feb 2, 20212 min read
3 Reasons Why Walking is Good for Your Spine - 2/2/2021
Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing...
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Dr. Bonnie Verhunce
Jan 27, 20212 min read
5 Benefits from Intermittent Fasting / 1.26.2021
If you are looking for a way to lose weight while also enjoying several other health benefits, then you might have heard about something...
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Dr. Bonnie Verhunce
Jan 12, 20213 min read
How to Maintain Your Health During Stressful Times - 1/12/2021
Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend to slack on...
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Dr. Bonnie Verhunce
Oct 20, 20202 min read
Chiropractic for Hip Pain - 10/20/2020
Your hips and legs support your entire body. They provide stability, strength, mobility, and flexibility. Misalignment or subluxation of...
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Dr. Bonnie Verhunce
Oct 14, 20202 min read
Green Tea Health Benefits - 10/14/2020
The benefits of drinking green tea have been understood for centuries since it was first discovered in China approximately 4700 years...
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Dr. Bonnie Verhunce
Sep 20, 20203 min read
Celebrating 125 Years of Chiropractic: A Brief History of Its Origin - 9/18/2020
Over the years, chiropractic has evolved and grown beyond the sole use of spinal adjustments as treatment. Other treatments and philosophies
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Dr. Bonnie Verhunce
Sep 15, 20203 min read
Fighting Inflammation - 9/15/2020
Inflammation can occur in many areas of the body. Besides arthritis, inflammation is linked to heart disease, stroke, asthma, gout, and...
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Dr. Bonnie Verhunce
Aug 21, 20202 min read
Celiac Disease Versus a Wheat Allergy: What’s the Difference? - 8/21/2020
Many people suffer from sensitivity to wheat products. Both celiac disease and wheat allergies are immune system sensitivities to...
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Dr. Bonnie Verhunce
Aug 5, 20203 min read
3 Stretches Every Chiropractic Patient Will Appreciate - 8/4/2020
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that there are things they can do to...
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Dr. Bonnie Verhunce
Aug 1, 20203 min read
Computers, Cell Phone Texting, and Your Neck - 7/28/2020
The weight of the average head is approximately that of a bowling ball. For every inch it drifts forward relative to your shoulder, ten...
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Dr. Bonnie Verhunce
Jul 24, 20203 min read
Honey – More Than a Sweet Treat - 7/24/2020
This sweet natural substance not only helps the medicine go down, but it can also actually be the medicine! History of Honey: Honey is...
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Dr. Bonnie Verhunce
Jul 14, 20202 min read
Top Foods for a Healthy Nervous System - 7/14/2020
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health...
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