Recommended Reading
Dr. Bonnie Recommends...
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The 100 Year Lifestyle: Dr. Plaske's Breakthrough Solution for Living Your Best Life -Every Day of Your Life
Dr. Eric Plasker Yes, we have the opportunity to live over 100 and beyond...this book can, (and will) guide you through how to be healthy and stay healthy throughout those years. Dr. Plasker lives these principles and this is n excellent book to start making some positives changes in your life! |
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Healing by Design
Scott Hannen Approaches our symptoms, aches, and pains by treating the cause versus covering up the symptoms by giving the reader tools to eliminate the chronic pain...isn't that what we really want anyway? |
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Chicken Soup for the Chiropractic Soul
Jack Canfield, Mark Victor Hansen, Fabrizio Mancini Awesome stories from Chiropractic patients...and need I say more about the Chicken Soup Book Series? |
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Eat Right 4 Your Type
Peter J D'Adamo, Catherine Whitney He breaks down the four blood types and why eating for the bood type wll allow your body to function better. As you follow the blod type you will start to see some of your chronic symptoms disappear! I have been implementing the recommendation on a regular basis for about 5 years, and I do see and feel a difference. I do have to say that I use the 80/20 rule. 80% of the beneficial and neutrals and 20% of the avoids, (actually, less than that most of the time) |
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Chemical Sensitivity
Sherry Rogers We've all seen the incredible stories of chemical sensitivity in the newspapers, magazines, and television documentaries in the last 15 years. |
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About it
Shawn Talbott |
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Shawn Talbott |
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What You Doctor May Not Tell You About Menopause
Dr. John Lee "The Change" Every adult woman in North America and other industrialized countries know what these words refer to. |
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What Your Doctor May Not Tell You About Breast Cancer
Dr. John Lee Dr. Lee does a great job explaining hormones, hormonal imbalance, imbalance, and what you can do to start making some changes. He is a MD who has worked with women for over 30 years and backs everything up with research...research the AMA would rather not have us see. |
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The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
Christiane Northrup Dr. Northrup approaches menopause in a spiritual way...however I am not impressed with her recommendations of synthetic drugs (HRT) |
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The Fat Flush Plan
Ann Louise Gittleman, Barry Sears The authors do an excellent job of explaining how our chemical processing organs work and how and why they get worn out...and to change it for better health results. |
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Younger Next Year: Live Strong, Fit, and Sexy --Until You're 80 and Beyond
Cris Crowley What is unusual about this book is it is written for men about health for the aging male...this is hard to come by! |
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Chiropractic First: The fastest growing healthcare choice, before drugs or surgery
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The Chiropractic Way: How Chiropractic Care Can Stop Your Pain and Help You Regain Your Health Without Drugs Or Surgery
Michael Lenarz Another great book about the importance of taking care of your nervous system and addressing the underlying causes to your health and medical conditions. |
3D Spine Simulator
Launch 3D Spine Simulator